https://www.louisecrockart.com/bitsandblogs1 daily 0.75 2019-11-01 https://www.louisecrockart.com/bitsandblogs1/instructor-bios monthly 0.5 2019-11-06 https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1572695712983-ZULCSPE6EKJ3ERDU7EJI/Panti+Arvigo+%2786.jpeg bits & blogs - Going with the flow - Arvigo® Therapy a powerful method for self-care Dr. Rosita Arvigo and Don Elijio Panti https://www.louisecrockart.com/how-to-videos daily 0.75 2020-12-03 https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1625914441615-YF4ZQJGK0W9ANE8RS9WI/image-asset.jpg 'How To' videos https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1582135027333-E5RF9GRM28BYG0TD8JLA/image-asset.jpeg 'How To' videos - Hilary Talks: With Lou Crockart about her Uterus Suit Learn why I created the Uterus Suit. Here I’m interviewed by fellow Abdominal Therapy teacher Hilary Lewin about how embodying a uterus encourages an understanding about what is going on in your pelvis. https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1566647530508-5AXJF3L63XX2I920IIMR/Screenshot+2019-08-16+at+16.36.43.png 'How To' videos https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1566902710107-NGFNIBHJS2EU52EGOAP6/Screenshot+2019-08-27+at+11.44.40.png 'How To' videos - About the importance of Self Care Here I chat with Caren from the International Federation of Professional Aromatherapists (IFPA) about the importance of Abdominal Therapy Self Care to help you have longevity in your massage career and a healthy and happy life. Does this peek your interest? Click here to find your next workshop - Abdominal Therapy training? https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1566903126152-3K6CBRM3IVZD30EXLPMK/Screenshot+2019-08-27+at+11.51.45.png 'How To' videos - All About Castor Oil Packs Castor oil is truly miraculous. Here I explain how and why do a soothing castor oil pack. I sell castor oil in convenient roll-a-balls for you to do these packs mess free at home, click here to contact me and get yours. https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1566903561238-RCFQ5LCA90252NOPXF7K/Screenshot+2019-08-27+at+11.57.39.png 'How To' videos - How to wear a Faja An easy to make and wear abdominal support. The faja, meaning belt or corset comes from the Central American folk healing traditions. Great to wear for pelvic organ prolapse, post partum support or weak back or hips. I make these from gorgeous fabrics, to get yours contact me and choose one from my latest collection. https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1573295143999-M3X36NQVAV7I7YA9Z27E/image-asset.jpeg 'How To' videos - Introduction to Arvigo® Therapy at the IFPA I was invited to speak at 2019 International Federation of Professional Aromatherapists (IFPA) event. This short presentation briefly explains the origins of Arvigo® Therapy and why it’s so effective for abdominal health. https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1586966240804-40CJSPIBJ2ZVG1RAY0L8/image-asset.jpeg 'How To' videos - A Personal Account of Recovering from Corvid 19 Fi Wilkinson shares her personal account, handy tips, and insights into how she coped with Covid-19. This has been made with the aim to offer simple self care tips on coping with breathlessness, fear and how a pineapple saved the day! https://www.louisecrockart.com/contact daily 0.75 2019-08-30 https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1572969032930-9OFSTI7PFD9HW6V6BSNH/www.louisecrockart.com-2508_72dpi.jpg Contact Me https://www.louisecrockart.com/educator-overview daily 0.75 2019-08-24 https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1566630530218-N053CSA65BXF0EUAXMZ9/IMG_0841.jpg Educator overview https://www.louisecrockart.com/abdominal-therapy daily 0.75 2022-06-15 https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1566650383318-OADY2GCB37KBMEV8LFSQ/Chona+Perez%27s+Hands+by+Barna+Tanko.jpg Abdominal Therapy https://www.louisecrockart.com/professional-training daily 0.75 2019-08-15 https://www.louisecrockart.com/personal-training daily 0.75 2019-08-15 https://www.louisecrockart.com/home daily 1.0 2024-02-15 https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1572696085709-790DL2F537PXDOQFIYRY/image-asset.jpeg Home - Abdominal Therapy Educator https://www.louisecrockart.com/about-me daily 0.75 2023-10-27 https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1566295125064-VBTB7R3WADFH59YIWPP9/Louise+Crockart+Arvigo+Therapist About Me https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1572970361262-CRO0DWH0CHE6U7YMXF3A/IMG_0841.jpg About Me https://www.louisecrockart.com/articles daily 0.75 2019-11-02 https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1572290184299-P1SO9BO5614B9JO3HTYC/download.jpg articles https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1572290074820-SMH1SF6EXDDC04SKX4N0/Screenshot%2B2019-08-27%2Bat%2B11.51.45.jpg articles https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1572290045836-8B6RCOGMRFK6DQX5Z9M9/Screenshot%2B2019-08-27%2Bat%2B11.57.39.jpg articles https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1572289761508-BYLTMYY8RLFSUWK1Q26S/Screenshot%2B2019-08-27%2Bat%2B11.44.40.jpg articles https://www.louisecrockart.com/privacy-cookies daily 0.75 2019-11-07 https://www.louisecrockart.com/abdominal-therapy-collective daily 0.75 2023-01-17 https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1655306934876-N2OVGGBUOWIWKLS76FUM/ATC.png Abdominal Therapy Collective https://www.louisecrockart.com/abdominal-therapy-1 daily 0.75 2023-10-27 https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/1566650383318-OADY2GCB37KBMEV8LFSQ/Chona+Perez%27s+Hands+by+Barna+Tanko.jpg Abdominal Therapy Chona Perez, 90 year old Maya midwife, healer and community leader, San Padero la Laguna, Guatamala. Photograph by Barna Tanko. https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/6dd152a6-f7d8-4d87-8b6c-6632fe78b239/IMG_6087.jpg Abdominal Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/07b1119e-ca7e-4156-842e-e0efdeaa4ec8/IMG_8632.jpg Abdominal Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d551df412cb0d000102527b/697fa206-5f54-45c2-975e-fd46d96e6807/IMG_7145.jpg Abdominal Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.louisecrockart.com/classes-alt-om daily 0.75 2025-05-12 https://www.louisecrockart.com/book-workshops daily 0.75 2019-08-15 https://www.louisecrockart.com/book-workshops/self-care-workshop monthly 0.5 2019-08-15 https://www.louisecrockart.com/book-workshops/beyond-the-basics-posterior-applications monthly 0.5 2019-08-15 https://www.louisecrockart.com/book-workshops/anterior-for-self-and-others monthly 0.5 2019-08-15 https://www.louisecrockart.com/book-workshops/digestion-workshop monthly 0.5 2019-08-15